Archives knowledge_units

Concentration precedes Meditation. There is talk about meditation and what it is. There are concepts that are complex and may want to know what it is, yet if have not completed prerequisites then won’t be equipped to know what that…

Hellpful practices

this is an important category It is a heading to be found on the landing page. Example of Mantras: Basically make up your own. There are of course many.

This page is accessible via the main menu. Content to come in future.

short vs long term – daily habits Compounding daily habits Habits vs goals. Systems + Goals.

Practice of writing down values, jounral, privacy – writing aids thinking